In the Getting Out Of Your Own Way training you’ll find out how to identify and stop unknowingly feeding energy to toxic memes and mental programming holding you back from your highest expression.
Invest in You
In an ongoing effort to keep this work accessible and affordable, for a limited time I’m offering lifetime access to the Urban Monk Academy to you right now for only:
The Urban Monk Academy
Get the entire Academy with the Time Management Course, Zen Productivity Tools, Weekly Calls, Monthly Expert Q&A's, Community Benefits, and your white sash in the mail all for a one time investment. Includes a personal on-boarding call with a Program Director.
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What the experts are saying
“We know that the healthcare crisis in the West can’t be fixed by pills. Lifestyle is the key. The Urban Monk elegantly lays out a balanced way of life that can not only bring us back to health, but help us relax and smile while we do it. I highly recommend this book to anyone trying to get healthy in our fast-paced world.”
MD, Director, Cleveland Clinic Center for Functional Medicine, author of the #1 New York Times bestseller The Blood Sugar Solution
“Knowing that meditation is good for us isn’t enough. We need to practice it in our daily lives to actually benefit from it. The Urban Monk is a treasure, with many practical lifestyle hacks that can help you be happier and healthier.”
Daniel G. Amen,
MD, Founder, Amen Clinics and author of Change Your Brain, Change Your Life
“Combining modern Western medicine and ancient Eastern wisdom, Dr. Pedram Shojai’s cutting-edge, easy-to-implement program helps you burn fat, boost energy, and optimize your life to become an urban monk even in the most stressed-out environment. Can’t recommend this one enough!”
New York Times best-selling author, The Virgin Diet and The Virgin Diet Cookbook
“Written with page-turning verve, this book integrates ancient Taoist wisdom and modern brain science to offer hundreds of practical ways to feel better and do better right now. Funny, direct, and honest, PedramShojai feels like a trusted friend and teacher offering a full package of skillful means.”
Ph.D., author of Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence
“Pedram offers a fresh and unique perspective on life in the modern world. He truly is an Urban Monk and his friendly style takes us all along for the ride. If you deal with stress, time constraints, and the challenges of a busy life, this book is a must-read.”
MD, author of New York Times bestseller The Hormone Cure and The Hormone Reset Diet
The Urban Monk Academy 100% Iron-Clad 30-Day Money Back Guarantee
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Enroll in The Urban Monk Academy right now by clicking the button below, and you can always change your mind later!
That’s right, simply send me a quick email and I’ll personally refund your purchase, no questions asked.
So you really have nothing to lose, yet a happier, more joyful, more productive, more abundant life to gain.
See what our students are saying
My nagging aches and pains are nearly gone. So is my anxiety. I no longer feel so “stuck” in life. I’m getting more of what I want from it!
I had just broken from a long term relationship and wanted to sew myself back together.
The Urban Monk provided me with the tools and inspiration to gather my strength back and reclaim my dignity and happiness.
It’s been a great help for evolving in my life! Eternally grateful for Pedram and The Urban Monk.
I’m finding a more meaningful purpose to my life. I’m healthier. I’m happier. I have more energy and clarity.
The Urban Monk makes it simple enough so anyone can do it. Thank you!
I felt like I was just floating through life. The Urban Monk helped me become more energetic, more engaged with life. I feel more vitality!
This program is helping me grow physically, emotionally, and spiritually in ways I never thought I was capable of.
I’ve lost 22 pounds. I feel more alert, think clearer, and sleep better.
I used to struggle with motivation and sticking to my goals. The Urban Monk gave me the tools I needed to fix that. It’s been so valuable.