with Dr Pedram Shojai

Dr. Pedram Shojai

Heal Your Body, Mind and Spirit While You Sleep

Dr. Pedram Shojai

Live instruction with Dr. Pedram Shojai begins on December 23, 2020 at 4pm EST

Six Weeks of Live Instruction with a Taoist Master

Can you assemble the life of your dreams while you sleep?

Can your dream state help inform your waking consciousness?

The Answer is a resounding YES! Learn this ancient practice and revitalize your life while you sleep.

The veil between day and night, sleep and wakefulness is an illusion. Our consciousness permeates all of existence- through time and space. We’ve fallen asleep to this wisdom and it’s time to wake up. Join Dr Pedram Shojai in this powerful experience as he guides you through the ancient practice of Dream Yoga.

What we do at night is either going to be an “offline” process or one that we bring “online.” We can either surrender to oblivion or guide or consciousness through growth and development while our body rests. These are all skills that can be learned.

Dr Shojai is a Taoist Abbot and senior student of the last remaining great Masters of the Yellow Dragon Monastery. He’s a Qigong master who’s learned Dream Yoga from various teachers along his path.

He’s the New York Times bestselling author of The Urban Monk, The Art of Stopping Time, Inner Alchemy, Exhausted, and Focus. He’s taught millions of people across the world with his films, videos, and seminars.

Dream Yoga is a cornerstone of his teaching and has never been offered to the public like this. With the changes in the world including the recent pandemic, he’s opened the door to this teaching and is now offering it in this format.

How can my body rest and recover while I work out my life’s problems?

The key to Dream Yoga is to allow the body to get what it needs while assigning specific tasks to the subconscious mind, ethereal soul, astral body, and other facets of your energy body/consciousness for healing, growth, and benevolence.

In today’s crazy world, we’re bombarded with stressors and events that make us want to shut down. This unfortunately happens on a spiritual level as well. This training is designed to help you reconnect with your eternal self and use dreamtime to resolve mental stress, interpersonal problems, and heal your body.

There’s an entire universe to explore and this is just the beginning….

Join the Dream Yoga Course
Starting December 23rd and Get 14 Days Free!

The Lost Art of Dream Yoga

The magical world of sleep is one of the least explored frontiers in our human experience and it’s also one of the richest. We can make amends with people (alive or those who’ve passed), we can heal wounds, solve work problems, dig up answers to questions we have and much much more.

In fact, the idea that our brains “go dead” and things shut down are old notions of how sleep works. We’ll look at the latest in sleep science to understand what our brains are doing naturally. This way we can tap into latent powers and faculties that have been waiting for us...right under our noses.

We’re going to help you build and maintain a strong foundation for this work so you can achieve real success. That starts with the body as the temple. The Hun, or Ethereal Soul needs a healthy anchor in the liver and the blood and the Shen or Spirit must rest comfortably in the heart. We’ll build this foundation with some exercises and herbs to help you prepare your body for this type of practice before diving deeper into further modules.

From there we’ll explore the idea of dream yoga as taught in various ancient traditions across the globe. We’ll anchor in solid philosophical grounding and then teach you how to layer protection for yourself energetically before beginning. This is a critical step as many people mess around with this type of work and get in trouble. That’s a bad idea.

Dr Shojai comes from a strong lineage that anchors the practice in a safe cocoon for your ultimate growth, protection and longevity.

Week by week, we’ll build on your skills and teach you how to explore various realms. There’s a lot to discover about yourself and the nature of the Universe so this work is extremely rewarding. It’s not terribly hard to do. It just takes practice and an experienced teacher. You will get both of those here.

Here are some of the key learnings you’ll enjoy in the course:

  • How to prepare your body for deep sleep and dream yoga
  • How to create an orb of protection and how to phase shift out of realms you are visiting
  • How to always tether back to your body
  • How to move your consciousness out of your body and explore familiar settings first
  • How to connect with loved ones and interact on the astral plane
  • How to heal past traumas and use Dream Yoga to mend old wounds
  • Clever ways to transform energies in your everyday life while you sleep
  • How to set subconscious goals and embed them in the fertile soul of your mind
  • And so much more…

Join the Dream Yoga Course

Starting December 23rd and Get 14 Days Free!

Find The Urban Monk plan
that’s right for you —

See below for all the courses included in the Academy

Dream Yoga


Standalone Course

  • Full Access to All Modules
  • On Demand Access to All Modules & Resources

Academy Annual


14 Day Free Trial

  • Unlimited Access to all Urban Monk Academy Courses, Resources and Materials
  • Includes Dream Yoga
  • 50% Off Monthly Plan
  • Lock in lowest pricing
  • Auto-billed $299 every year after 14 days

Academy Monthly


14 Day Free Trial

  • Unlimited Access to all Urban Monk Academy Courses, Resources and Materials
  • Includes Dream Yoga
  • Auto-billed monthly after 14 days

A Powerful Academy with Several Courses


This course is part of the Urban Monk Academy which is filled with valuable resources and teachings that can help you on your journey. You can choose to enroll in this course individually, or subscribe to the whole Academy and enjoy all of the content under one low subscription. You get to choose!

The Life Garden

Temple Grounds

Healthy Pets

Raising Healthy Kids

Gut Healing Masterclass

Healing Emotional Trauma



Oral Healing Masterclass

Cooking for Vitality


Dream Yoga

Functional Fitness

Self Healing

Astrology 101

A guided Academy filled with
excellent modules and robust resources—

Work at your own pace

Weekly calls with Me, Dr. Pedram with Live Q&A

The Life Garden Workbook

Listen in the car or while working out

Access to new courses - A new one every 2 months!

Productivity tools for better time management

Monk’s Kitchen Cookbook

Exclusive private community

$100 off quarterly retreats

Access to protected content not available to the public

Video resources including, exercise, recipes, sleep tips, yoga exercises and more Tai Chi and Qi Gong instructions with detailed videos & Live monthly new practices

Meditation tracks, brainwave training and new meditation tracks added each month

Brought to you by

The Urban Monk—
Pedram Shojai, OMD

I’m not a guru. I'm a guy who's walked the path and here to help. Take some tips and step into your own greatness. The world needs YOU—not more gurus. We need more leaders and not followers. I’m here to help you step into that. I’ve got your back. Now its time to learn some skills and commit to being awesome.

Everything in the Academy is designed to help empower heal make you whole. My commitment is to help bring out your greatest expression. I'm in your corner.

The Urban Monk is a New York Times
Best Selling Author and Award
Winning Filmmaker featured in—

Frequently Asked Questions—

What is the time commitment?

Go at your own pace. The modules are in video, audio, and transcript form. Take your time and go through them and access the resources all you want. Dr Shojai will answer questions during the live airing of the course’s six weekly modules.

Will You Take Questions?

This is a LIVE course!. Dr Shojai will answer questions after each module and try to accommodate all students.

What format do the courses take?

All the modules are laid out in the member’s area and will be ready for you to view in their entirety after they air LIVE for each of the 6 weeks.