DREAM YOGA
with Dr Pedram Shojai
Heal Your Body, Mind and Spirit While You Sleep
Can your dream state help inform your waking consciousness?
The Answer is a resounding YES! Learn this ancient practice and revitalize your life while you sleep.
The veil between day and night, sleep and wakefulness is an illusion. Our consciousness permeates all of existence- through time and space. We’ve fallen asleep to this wisdom and it’s time to wake up. Join Dr Pedram Shojai in this powerful experience as he guides you through the ancient practice of Dream Yoga.
What we do at night is either going to be an “offline” process or one that we bring “online.” We can either surrender to oblivion or guide or consciousness through growth and development while our body rests. These are all skills that can be learned.
Dr Shojai is a Taoist Abbot and senior student of the last remaining great Masters of the Yellow Dragon Monastery. He’s a Qigong master who’s learned Dream Yoga from various teachers along his path.
He’s the New York Times bestselling author of The Urban Monk, The Art of Stopping Time, Inner Alchemy, Exhausted, and Focus. He’s taught millions of people across the world with his films, videos, and seminars.
Dream Yoga is a cornerstone of his teaching and has never been offered to the public like this. With the changes in the world including the recent pandemic, he’s opened the door to this teaching and is now offering it in this format.
The key to Dream Yoga is to allow the body to get what it needs while assigning specific tasks to the subconscious mind, ethereal soul, astral body, and other facets of your energy body/consciousness for healing, growth, and benevolence.
In today’s crazy world, we’re bombarded with stressors and events that make us want to shut down. This unfortunately happens on a spiritual level as well. This training is designed to help you reconnect with your eternal self and use dreamtime to resolve mental stress, interpersonal problems, and heal your body.
There’s an entire universe to explore and this is just the beginning….
The magical world of sleep is one of the least explored frontiers in our human experience and it’s also one of the richest. We can make amends with people (alive or those who’ve passed), we can heal wounds, solve work problems, dig up answers to questions we have and much much more.
In fact, the idea that our brains “go dead” and things shut down are old notions of how sleep works. We’ll look at the latest in sleep science to understand what our brains are doing naturally. This way we can tap into latent powers and faculties that have been waiting for us...right under our noses.
We’re going to help you build and maintain a strong foundation for this work so you can achieve real success. That starts with the body as the temple. The Hun, or Ethereal Soul needs a healthy anchor in the liver and the blood and the Shen or Spirit must rest comfortably in the heart. We’ll build this foundation with some exercises and herbs to help you prepare your body for this type of practice before diving deeper into further modules.
From there we’ll explore the idea of dream yoga as taught in various ancient traditions across the globe. We’ll anchor in solid philosophical grounding and then teach you how to layer protection for yourself energetically before beginning. This is a critical step as many people mess around with this type of work and get in trouble. That’s a bad idea.
Dr Shojai comes from a strong lineage that anchors the practice in a safe cocoon for your ultimate growth, protection and longevity.
Week by week, we’ll build on your skills and teach you how to explore various realms. There’s a lot to discover about yourself and the nature of the Universe so this work is extremely rewarding. It’s not terribly hard to do. It just takes practice and an experienced teacher. You will get both of those here.
Standalone Course
14 Day Free Trial
14 Day Free Trial
Work at your own pace
Weekly calls with Me, Dr. Pedram with Live Q&A
The Life Garden Workbook
Listen in the car or while working out
Access to new courses - A new one every 2 months!
Productivity tools for better time management
Monk’s Kitchen Cookbook
Exclusive private community
$100 off quarterly retreats
Access to protected content not available to the public
Video resources including, exercise, recipes, sleep tips, yoga exercises and more Tai Chi and Qi Gong instructions with detailed videos & Live monthly new practices
Meditation tracks, brainwave training and new meditation tracks added each month
I’m not a guru. I'm a guy who's walked the path and here to help. Take some tips and step into your own greatness. The world needs YOU—not more gurus. We need more leaders and not followers. I’m here to help you step into that. I’ve got your back. Now its time to learn some skills and commit to being awesome.
Everything in the Academy is designed to help empower you...to heal you...to make you whole. My commitment is to help bring out your greatest expression. I'm in your corner.
The Urban Monk elegantly lays out a balanced way of life that can not only bring us back to health, but help us relax and smile while we do it. I highly recommend this book to anyone trying to get healthy in our fast-paced world.
M.D., Director,
Cleveland Clinic Center for Functional Medicine
Knowing that meditation is good for us isn’t enough. We need to practice it in our daily lives to actually benefit from it. The Urban Monk is a treasure, with many practical lifestyle hacks that can help you be happier and healthier.
MD, Founder, Amen Clinics and author of Change Your Brain, Change Your Life
Combining modern Western medicine and ancient Eastern wisdom, Dr. Pedram Shojai’s cutting-edge, easy-to-implement program helps you burn fat, boost energy, and optimize your life to become an urban monk even in the most stressed-out environment. Can’t recommend this one enough!
New York Times best-selling author, The Virgin Diet and The Virgin Diet Cookbook
Written with page-turning verve, this book integrates ancient Taoist wisdom and modern brain science to offer hundreds of practical ways to feel better and do better right now. Funny, direct, and honest, PedramShojai feels like a trusted friend and teacher offering a full package of skillful means.
Ph.D., author of Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence
Pedram offers a fresh and unique perspective on life in the modern world. He truly is an Urban Monk and his friendly style takes us all along for the ride. If you deal with stress, time constraints, and the challenges of a busy life, this book is a must-read.
MD, author of New York Times bestseller The Hormone Cure and The Hormone Reset Diet
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Go at your own pace. The modules are in video, audio, and transcript form. Take your time and go through them and access the resources all you want. Dr Shojai will answer questions during the live airing of the course’s six weekly modules.
This is a LIVE course!. Dr Shojai will answer questions after each module and try to accommodate all students.
All the modules are laid out in the member’s area and will be ready for you to view in their entirety after they air LIVE for each of the 6 weeks.